About Profish


Naveen Rushd Nadine Company was established in 2017 with the aim of creating a chain of aquatic production from farm to table with the use of experienced specialists who graduated from the best universities in Iran in the fields of fisheries, veterinary medicine and food industries and the ability to supply high-quality raw materials And with the recognition and special attention to the high quality of the raw materials, he began to produce aquatic feed under the brand name “Persian Feed” and in line with the special attention to food safety and the production of high-quality final products; Along with the construction of aquaculture farms, by ensuring the supply of healthy and high-quality raw materials and creating a monitoring system for the production of aquatic products in the production chain in 1400, an equipped aquatic processing unit was established with the possibility of freezing, processing and packaging aquatic protein products. with the brand name “ProFish” in order to complete the aquatic production chain and take an important step in the direction of providing healthy protein products and food security of the country.

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Fish, health food

How to cook Sardine


To cook sardines, we need some parsley, butter, olive oil, dry bread, lime, salt and pepper.
First, carefully clean the scales of the fish and remove all the contents inside the stomach with a knife. We wash the fish and put it in the colander for 2 hours in the refrigerator. In the meantime, grind the dry bread and pour it into the pan with melted butter and fry it, and finally add salt, pepper, olive oil and sour lemon juice and rub the ingredients inside and outside the fish with a brush. We can put flavored fish in the oven.

How to cook Barracuda fish cuter


Necessary ingredients include onion/scallions-some fennel seeds-cumin-mustard seeds-coconut oil-coconut milk-ginger-curry leaves-cloves-chili pepper-cinnamon-garlic-coriander-turmeric and salt as needed

Add fennel seeds, cumin seeds, mustard, cloves, curry leaves and cinnamon to a pan with long walls and heat it with coconut oil and wait until the sound of the seeds starts to crackle, then peel the skin. Onions or shallots are taken and added to the contents of the pan along with chopped tomatoes and peppers along with grated garlic and ginger until they turn golden in color and by adding turmeric and salt along with 1 glass of water, we wait until the water boils. Come. After the water boils, add the fish and wait for it to be cooked, and finally, after cooking, add the coconut milk and leave it on the flame for 2 minutes, and finally the food is ready to serve.

How to cook Tilapia


The ingredients we need to flavor our tilapia include onion, garlic, lemon juice, vinegar, saffron brewed with the desired amount of salt and pepper.

We mix chopped garlic and onion with lemon juice, vinegar, saffron, salt and pepper and put the fish in the fridge for 20 minutes and finally we can roll the fish in flour by separating the soaked ingredients. and fry them, or take help from the oven to cook them, or grill them on charcoal and enjoy.

How to cook Sea Bass


How to cook: The necessary ingredients include onion, garlic, olive oil, saffron, lemon juice, aromatic herbs, ginger, walnuts, fish spices, salt and pepper.
We sprinkle salt on the washed fish and spread black pepper, fish spice and cardamom powder on all parts of the fish with the help of our hands. Finely chop the garlic and ginger and put it inside the belly and skin of the fish, then pour the infused saffron along with lemon juice all over the fish and fill the inside of the fish with aromatic herbs, walnuts and pomegranate paste and add onion rings. We put it on the fish and put it in the oven.

How to cook Common Carp


Ingredients for cooking stuffed carp, aromatic herbs (fenugreek, coriander, tarragon and parsley), orange juice, pomegranate paste, fresh lemon juice, brewed saffron, spices include: Garlic powder, black pepper, coriander powder, clove powder, cinnamon powder and some oil and salt are fried with onions.

In this method, we fry aromatic vegetables in oil and add garlic and fried onions. At this stage, we add some lemon juice and orange juice to the fish and put it in the refrigerator for 1 hour. After 1 hour, we take the fish out of the refrigerator and put it in the brewed saffron and put the prepared ingredients in the belly of the fish and sew the belly with a needle and put it in the oven.

How to cook Greater Lizardfish


The necessary ingredients for cooking include onion, white flour, nutmeg, infused saffron, lemon juice, olive oil, garlic powder, paprika, black pepper, raisins, chopped walnuts, salt and spices for fish such as curry.

First, cover the fish completely with salt, then apply lemon juice on the back and on the fish, and pour the brewed saffron on the fish, and finally, add chopped Nagini onions and special spices to the dish containing the fish. And give it time to taste for 2 hours until the fishy smell goes away. In another container, mix flour, paprika powder, black pepper, nutmeg and garlic and set aside for frying time. After 2 hours for seasoning, roll the fish in the prepared powder and after the fish are completely fried, fry the chopped onions and combine with raisins and walnuts. This combination tastes very delicious with fried fish.